FREE OF GLUTEN * NITRATES * MSG * HORMONES * SOY * NUTS * LACTOSE At only 70 calories per serving, Tanka Sticks deliver a slow, powerful protein punch by mixing two primary ingredients: low-fat, high-energy American buffalo meat and tasty cranberries. This combination is no accident because Tanka products are based on wasna, the original Native trail food that combines meat with fruit. We're convinced our Ancestors knew what they were doing. In times when Native Americans sustained themselves with wasna and other traditional foods, heart disease, diabetes, or obesity were virtually unknown. Tanka products honor their wisdom. Like all Tanka products, Tanka Sticks are 100% Natural, low-fat, gluten-free and hormone-free and they're guaranteed shelf-stable for up to 18 months. Named for the Lakota word for "outstanding" or "great," Tanka Sticks offer powerful protein for your life journey in a snack so good, you can Live Life Powerfully!